Everyone and Everybody! Each Groovys Fitness LLC class is designed to bring people together to make it sweat. We get out of the “workout” by mixing low intensity and high intensity moves to get the feel of the interval. Take World Rhythm Once, you’ll see why GF LLC Fitness Classes in Elyria is often called disguised exercise.
BENEFITS
A total workout, all the elements of fitness – cardio, muscle conditioning, balance and flexibility, energy boost and a serious dose every time you leave class.
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